Seit Aharaစိတ်အာဟာရSeit Ahara
Directory

Resources

A growing list of mental health services for Myanmar — in-country, along the Thai-Myanmar border, and across the diaspora.

Inside Myanmar

HotlineInside Myanmar● Crisis line
Verified May 3, 2026

Zero Suicide Hotlines

Crisis support for people experiencing suicidal thoughts. Operated via Telegram. Suggested by the Myanmar Ministry of Health.

Languages
Burmese
OrganizationInside Myanmar
Verified May 3, 2026

Taingpinphaw Mental Health Service

Burmese-language mental health service with peer support and counselling resources. Suggested by the Myanmar Ministry of Health.

Languages
Burmese
Online serviceInside Myanmar
Verified May 3, 2026

Telehealth Myanmar (online clinic)

Online mental health clinic offering remote consultation via Messenger and Telegram. Suggested by the Myanmar Ministry of Health.

Languages
Burmese